In this video Alister Christie gives an introduction to IntraWeb (VCL for the Web). This is done by building a Fish Facts application. This video is about 35 minutes long and was recorded for CodeRage 6. You can watch it on YouTube.
This book will make you a faster Delphi developer, it doesn't matter if you are just starting out, or have been using Delphi since version 1, you will find all sorts of tips, tricks and hacks to boost your productivity.