This movie is about 8 minutes long and covers the Anchors and Constraints properties of VCL controls in Delphi. These properties are used to control how things behave on your forms when you resize them. This follows nicely on from Alignment and Margins. Watch the movie here
This book will make you a faster Delphi developer, it doesn't matter if you are just starting out, or have been using Delphi since version 1, you will find all sorts of tips, tricks and hacks to boost your productivity.